Sweet potatoes are versatile and can be prepared using methods similar to regular potatoes:
-
Wash: Scrub the skin thoroughly under running water, as the skin is often eaten for its nutrients.
-
Prep: Decide on your cooking method. You can pierce the skin (for baking) or cut into cubes, slices, or sticks (for roasting/frying).
-
Cook:
-
Bake/Roast: Toss chunks or sticks with olive oil, salt, and spices, and bake at $400^\circ\text{F}$ ($200^\circ\text{C}$) for 25–40 minutes until tender.
-
Boil/Mash: Peel the potato, chop into cubes, boil until very soft (about 15-20 minutes), then drain and mash with butter and salt.
-
Air Fry/Fry: Cut into thin fries and cook in an air fryer or deep fryer until crispy.
-
-
Serve: Enjoy as a savory side dish, or use them in sweet recipes like pies or casseroles.





Reviews
There are no reviews yet.